If your Henderson children are like mine, they love sweets. It seems like it takes a few years for children to appreciate flavors more sophisticated than Hubba Bubba and Fruity Pebbles. If my kids were in charge of the grocery list, we would eat popsicles for breakfast and gummy bears for dinner.
If you are trying to wean your kids (or yourself) off sugar, I suggest you reduce it in phases. Radical changes rarely succeed for Henderson children.
Here are 3 ways to reduce the sugar in your kid’s diets.
1) Drink less soda: they are loaded with sugar and empty calories.
2) Use whole grains: complex carbs provide long-term energy. Brown rice, whole wheat bread, and whole-grain pasta are all readily available at Henderson grocery stores.
3) Substitute natural sweeteners like stevia, honey, and 100% fruit juice. The more subtle sweetness provided by natural sweeteners helps taste buds adjust gradually to less sugar.
Xocai offers many low-glycemic healthy chocolate products that kids love. See http://www.mxicorp.com/ for more information.
Check back here next week for more timely tips on improving your children’s health or call 702-806-0150 today. Here’s to a healthy week!
Join TeamX88 today!
I am Karin Peterson, and I am a Las Vegas-based Xocai artisan chocolate distributor. I joined Xocai in May 2011. I sell the industry-leading Nuggets and Power Squares online and in Las Vegas, Phoenix, Portland, and Henderson. Our valued Henderson customers recommend Power Squares because Power Squares offers real health benefits and/or financial freedom.
TeamX88 is also a fantastic Nuggets home-based business in the Henderson area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about TeamX88, visit http://mxi.myvoffice.com/karinpeterson.
Call me at 702-806-0150 to own your own Nuggets business in Las Vegas, Phoenix, Portland, or Henderson.